Dogs are more than just man’s best friend. A simple scratch behind their ears or a gentle cuddle may also help ease stress and anxiety, according to a new study. Published in the peer-reviewed journal Biological Psychology, the study found that friendly physical contact with a pet does more than temporarily lift a person’s mood. It may also help regulate the body’s…

The Iran war is showing why the Philippines can’t afford to neglect its farmers
A war thousands of kilometers away is beginning to ripple through something as basic as the Filipino dining table. The conflict involving Iran has pushed oil prices higher, disrupted key shipping routes, and strained global supply chains—especially for fertilizer, a critical input for food production. Farmers are already feeling the pressure. Fertilizer prices have surged by as much as 30% to 40%,…