Study finds buko juice effective for hydrating heat-exposed workers

With the strong El Niño phenomenon expected to bring higher temperatures in the coming months, countries are preparing measures to protect their populations from extreme heat. In workplaces where high temperatures threaten workers’ health and productivity, a readily available beverage may help replenish lost electrolytes. A study by environmental health researchers in Indonesia found that coconut water may help restore blood sodium…

Still smiling at 117, Albanian may be world’s oldest woman

At 117, Qamile Marra is not particularly concerned with proving she may be the world’s oldest woman — or even persuading Albanian pension officials that she is not dead. For a woman born under Ottoman rule, who turned 36 a fortnight before the end of World War II and outlived Albania’s communist dictatorship, her focus remains firmly on enjoying life. “Life is…

What is a heat storm? Here are key findings from Reuters’ investigation

Heat waves have evolved from sporadic, isolated episodes to massive, cascading weather events that can blanket vast swaths of the planet for months or even years at a time. To continue calling such sprawling phenomena “heat waves” would be like calling a monsoon a rain shower. To understand the new reality of these immense expanses of heat, Reuters consulted with two dozen…

Is intermittent fasting actually effective for weight loss?

Intermittent fasting is an eating plan that focuses on when you eat rather than what or how much you eat, according to Johns Hopkins Medicine, which unites physicians and scientists from the Johns Hopkins University School of Medicine with The Johns Hopkins Hospital and Health System. Johns Hopkins Medicine neuroscientist Mark Mattson, who has studied intermittent fasting for 25 years, said the…

The Iran war is showing why the Philippines can’t afford to neglect its farmers

A war thousands of kilometers away is beginning to ripple through something as basic as the Filipino dining table. The conflict involving Iran has pushed oil prices higher, disrupted key shipping routes, and strained global supply chains—especially for fertilizer, a critical input for food production. Farmers are already feeling the pressure. Fertilizer prices have surged by as much as 30% to 40%,…

Malacañang under fire as fallout grows over removal of career DOH officials

With the perceived ouster of career health officials, Malacañang now stands accused of putting institutional stability and expert leadership at risk for political convenience. The uproar follows the exit of Health Undersecretary Maria Rosario Singh-Vergeire and other veteran DOH officials in what appears to be a politically motivated shake-up. About 55 professional medical groups signed a joint statement expressing concerns of what…

SPECIAL REPORT: Laguna Lake on the verge of becoming the Philippines’ largest septic tank

The Laguna Lake is fast deteriorating into the country’s “biggest septic tank,” Biñan City Rep. Walfredo “Arman” Dimaguila Jr. warned on Saturday, August 2. In an interview on DZRH News’ Special on Saturday, Rep. Dimaguila urged the Marcos Jr. administration to take urgent and science-based action to rehabilitate the vital water body affecting millions across Southern Luzon and Metro Manila. “Magkakaroon na…

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