How powerful is a power nap: Daytime napping may keep your brain younger, study finds

Regular daytime napping may do more than relieve afternoon fatigue. It could also help preserve brain health and slow cognitive aging, according to a study. These are the findings of an epidemiological study published in the journal Sleep Health. The research, led by scientists from University College London and the University of the Republic in Uruguay, found evidence linking habitual daytime napping…

Global poverty index rises for first time since its 2010 creation

A UN global poverty index has risen for the first time since its creation in 2010, bringing the number of people affected to 1.2 billion, the United Nations Development Programme reported Monday. In the 2026 edition of their annual report, the UNDP and the Oxford Poverty and Human Development Initiative research center counted 51.5 million more people living in “acute” poverty compared…

IMF says AI investment keeps global growth around 3%, with major Asia benefits

Strong investment in AI infrastructure is keeping global growth at around 3%, yielding major benefits for many Asian economies ‌that supply the hardware, such as Thailand, International Monetary Fund Managing Director Kristalina Georgieva said on Monday. The artificial intelligence investment boom was already delivering a “demand shock, an investment shock” that could boost growth in advanced Asian economies by a half to…

Is intermittent fasting actually effective for weight loss?

Intermittent fasting is an eating plan that focuses on when you eat rather than what or how much you eat, according to Johns Hopkins Medicine, which unites physicians and scientists from the Johns Hopkins University School of Medicine with The Johns Hopkins Hospital and Health System. Johns Hopkins Medicine neuroscientist Mark Mattson, who has studied intermittent fasting for 25 years, said the…

The Iran war is showing why the Philippines can’t afford to neglect its farmers

A war thousands of kilometers away is beginning to ripple through something as basic as the Filipino dining table. The conflict involving Iran has pushed oil prices higher, disrupted key shipping routes, and strained global supply chains—especially for fertilizer, a critical input for food production. Farmers are already feeling the pressure. Fertilizer prices have surged by as much as 30% to 40%,…

Malacañang under fire as fallout grows over removal of career DOH officials

With the perceived ouster of career health officials, Malacañang now stands accused of putting institutional stability and expert leadership at risk for political convenience. The uproar follows the exit of Health Undersecretary Maria Rosario Singh-Vergeire and other veteran DOH officials in what appears to be a politically motivated shake-up. About 55 professional medical groups signed a joint statement expressing concerns of what…

SPECIAL REPORT: Laguna Lake on the verge of becoming the Philippines’ largest septic tank

The Laguna Lake is fast deteriorating into the country’s “biggest septic tank,” Biñan City Rep. Walfredo “Arman” Dimaguila Jr. warned on Saturday, August 2. In an interview on DZRH News’ Special on Saturday, Rep. Dimaguila urged the Marcos Jr. administration to take urgent and science-based action to rehabilitate the vital water body affecting millions across Southern Luzon and Metro Manila. “Magkakaroon na…

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